The Big Shift

Seriously level up your motivation.

Get access for $300
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Official Launching in October, but get access now at 50% off using coupon code: PRELAUNCH. 

The Big Shift takes you through a four week process of self-understanding that has your blocks and resistance fall away. It leaves you feeling clear and motivated to take the actions that will create what you REALLY want. 

Here's how it works:

  • First, we create a daily check-in habit that simply and elegantly focuses your attention on your emotions and existing motivations. 
  • Second, we discover new levels of clarity around your existing patterns by developing your capacity to look directly at the moment-to-moment experience of your actions. 
  • Third, we tie all of the collected experiential data you gather to a conceptual understanding of what I call The Big Shift. The Big Shift is the transition from looking outside yourself for motivation, meaning, and worth to looking within. 

Once you make this shift you're no longer focusing your energy on what others think of you, and you become free to do what you really want to do.

I'm so excited about this course, it really is the most concise and effective approach to creating a transformational shift in motivation that I've come across. I know it will have a huge impact in your life.

If you have any questions at all, don't hesitate to reach out: Learn more about me at

“We are all living in cages with the door wide open.” -George Lucas

What's included?

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Getting Started
Starting Assessment
Clearly Motivated: The Plan
784 KB
Intro to the Introduction
The Two Problems
Two Main Blocks to "Knowing What to Do"
1- Shoulds
2- Looking to the Past or the Future
The Three Pillars of "Knowing What to Do"
What's Needed to Actually "Do It" (Part 1)
What's Needed to Actually "Do It" (Part 2)
1- Self Connection in This Moment
2- Maintaining the Connection
The Three Pillars of "Doing It"
Introduction "Quiz"
In Dedication
Week 1 - Self Awareness
Wipe the Slate Clean
Daily Check-In
Digging With the Check-In
This Works for Everyone
Intro to Week 1
Three Keys to Developing Self Awareness
1- Get Into Your Body and Feel
2- Take Imperfect Action
3- Use Intentions (Rather Than Goals)
Week 1 "Quiz"
Week 2 - Self Honesty
Taking Time to Reflect on Week 1
Intro to Week 2
Using the "Enhance Button" On Truth.
Two Levels of Feeling Bad
Moving Through Guilt and Shame
Two Levels of Feeling Good
Don't Cheat Yourself
Developing Honesty
Keys to Honesty
Note to Those Who Feel Numb
Breaking Free From Distractions
Developing an Experiential Understanding of Distractions
Distraction Assessment
Other Clues Distraction Can Give
Week 2 "Quiz"
Week 3- Self Acceptance
Taking Time to Reflect on Week 2
Intro to Week 3
Reviewing the Basics
All That Is Gold Does Not Glitter
The Big Shift Explained With Tolkien
Not All Those Who Wander Are Lost
The Old That Is Strong Does Not Wither
Why We Learned to Look Outside Ourselves
Why We Continued to Look Outside Ourselves
Time Is Time
Week 3 "Quiz"
Week 4- Finding Your Rythem
Taking Time to Reflect on Week 3
Intro to Week 4
Meaninglessness: The Good Reason You Felt Stuck
Experience: The Alternative to Conceptual Meaning
What Happens When I Look and I Don't Find What I Want?
I Know What I Want and I Don’t Take Action
1- Do I Really Want to Do This?
2- What External Obstacles Are There to Taking Action?
3- What Internal Obstacles Are There to Taking Action?
All Blocks Come From Uncertainty
We REALLY Learn By Doing
We’re Complicated, and So Are Our Blocks
Just Listen
Week 4 "Quiz"
Conclusion and Next Steps!
Course Reflection and Feedback


Who is this course for?

This is for anyone who's looking to develop stronger and more sustainable motivation. It is just as effective for those with "zero motivation" as it is for those who are just looking to find tune it and tap into a greater sense of authenticity.

When does the course start and finish?

The course starts as soon as you sign up! Right after purchasing the course you'll be able to log-in and start on the material. To make it easy, I provide a clear 5 week plan that will guide you through each stage of the course from start to finish!

How do I buy and what happens once I purchase?

Once you purchase, you'll choose a password and get instant access to the Introduction and Week 1. Weeks 2-4 will be released on a weekly basis going forward, giving you time to really work through and master each week's material as you go.

Mid eric lanigan

Seriously level up your motivation.

Hi, I’m Eric! I spent the last 10 years studying approaches to personal growth. In doing so I came across a funny problem: most people who take courses or attend seminars revert to old patterns within 1-2 months. There's motivation out of the gate, but it doesn't stick.

I've created a course that solves this problem, which will help you
know what you want to do and do it