Introduction

Introduction
In Dedication
Intro to the Introduction
Unabridged Audio for the Introduction
27 mins
The Two Problems
Two Main Blocks to "Knowing What to Do"
1- Shoulds
2- Looking to the Past or to the Future
The Three Pillars of "Knowing What to Do"
What's Needed to Actually "Do It" (Part 1)
What's Needed to Actually "Do It" (Part 2)
1- Self Connection in This Moment
2- Maintaining the Connection
Unabridged Audio for the Introduction
27 mins
The Three Pillars of "Doing It"
Introduction "Quiz"
Getting Ready for Week 1